It's Time to Move Forward
Whether what's blocking you is strategic confusion, emotional overwhelm, or nervous system exhaustion — Embodied Business Sessions offer personalised 1:1 support to help you regain clarity and momentum without burning out.
The HARD Truth...
The People Who Reach the Next Level... Seek Support
They don't white-knuckle it alone. They know that getting to the next level requires being in the right room — with the right person, at the right time. They understand that structure, clarity, and support are not weaknesses. They are the very things that make follow-through possible.
The ones who breakthrough aren't necessarily more talented, more ready, or more aligned than you. They simply stopped waiting and got the support they needed to move forward. That's what Embodied Business Sessions are designed to give you.
Structure
A clear framework so you stop spinning and start executing with confidence.
Clarity
Know exactly what matters most right now — and why everything else can wait.
Support
1:1 personalised guidance that meets you where you are and helps you follow through.
You're Not Short on Ideas — You're Short on Capacity
You Already Know You're Building Something Real
You're creating a soul-aligned business — one that lets you share your gifts, attract clients with ease, and be abundantly paid simply for being yourself.
You've done the inner work. You've shifted your mindset, uncovered your patterns, and followed all the "proven" formulas.
And Still… Something Isn't Clicking
Every time you try to push through, you end up back in your head — going in circles instead of moving forward. The effort is there. The desire is there. But the momentum keeps slipping.
The visibility isn't flowing. The money feels stuck. The success you know is yours isn't fully landing.
That's not a you problem. That's a support and structure problem.
Does This Sound Familiar?
You've Been Here Before. You Don't Have to Stay.
- Juggling Everything at Once — You're managing a business alongside a part-time or full-time job — or freaking out about money since you've already quit.
- Craving Freedom, But the Path Feels Unclear — You know what you want. The next step just refuses to reveal itself, no matter how hard you think about it.
- Overthinking Everything — You're tired of second-guessing yourself and replaying decisions that once felt right.
- Strategies That Don't Stick — You've tried courses, programmes, and frameworks. Nothing quite lands in a way that actually moves you forward.
- Afraid of Burning Out — You want momentum, but not at the cost of your health, your peace, or your joy.
What You Actually Want
Instead, You Crave…
Deep down, you're not asking for more hustle. You're asking for something far more powerful — a way of building that feels like you.
Spaciouness
A business that breathes — not boxed in by rigid systems, but structured enough to feel grounded and sustainable.
Clarity on What's Next
Knowing exactly what truly matters right now, with steps you can actually take — not a 47-item to-do list.
Ease Over Force
A way to move forward guided by both strategy and what your body needs — not by sheer willpower alone.
Less noise
Less overthinking. More quiet confidence to stop comparing and start trusting your own instincts.
Balance Without Burnout
The support to grow your business alongside your job — or your life — without sacrificing everything else in the process.
Quiet Confidence
The ability to back yourself and move from your own centre.
The Root of It All
If You're Not Where You Want to Be Yet, It Usually Comes Down to One of These 3 Things
Most coaching misses half the picture. It either gives you a framework without helping you feel it — or it helps you feel it without giving you a framework to act on. Real transformation requires both.
Strategy
The grounded, structured anchor that takes your ideas out of your head and puts them into motion. Strategy shows you how to move — which step comes first, which offer to prioritise, how to communicate your work so the right people say yes.
Without it, even the most aligned vision stays invisible.
Somatic Embodiment
Expanding your nervous system's capacity to confidently hold and sustain the reality you're calling in. When your body feels safe with success, visibility, and being seen — everything becomes easier.
Without it, you know what to do but can't seem to do it. The gap between knowing and doing lives in the body.
Motion
Expanding your nervous system's capacity to confidently hold and sustain the reality you're calling in. When your body feels safe with success, visibility, and being seen — everything becomes easier.
Without it, you know what to do but can't seem to do it. The gap between knowing and doing lives in the body.
And the reality is — you need both. Strategy without embodiment keeps you spinning in your head. Embodiment without strategy keeps you waiting for the perfect moment that never comes.
When Strategy, Somatic Embodiment and Motion Dance Together, Everything Shifts
The confusion dissolves. The procrastination stops. You're no longer chasing someone else's "proven path" and wondering why it isn't working for you.
Many sensitive, ambitious women fear that strategy will box them in — but when it's truly balanced, strategy is precisely what sets you free. Too often, women wait for the perfect moment of "alignment" before taking action, trying to channel the strategy instead of learning it.
Many sensitive, ambitious women fear that strategy will box them in — but when it's truly balanced, strategy is precisely what sets you free. Too often, women wait for the perfect moment of "alignment" before taking action, trying to channel the strategy instead of learning it.
The truth is: you don't know what you don't know. And without structure, alignment never fully lands.
You become the woman who leads with clarity, moves with ease, and radiates magnetism.
The Offer
Our 1:1 Sessions Are the Most Powerful Spaces We Hold
They are personalised deep dives designed to unlock your next level of success in business — whether that means clarifying your true aligned strategy or shifting the patterns that keep you stuck. People who reach the next level don't do it alone. They get into the right room.
We Don't Stay on the Surface.
We go beyond the stories you tell yourself, asking powerful questions that cut through the noise. These sessions combine proven coaching methodologies with somatic embodiment practices that bring real, lasting transformation — not just a feel-good conversation.
Every Session Is Different
Because every situation is different. Some sessions are strategic — focused on priorities, structure, and next steps. Others help you regulate, release pressure, and reconnect with yourself so decisions become clearer. We work with what's most supportive for you, right now.
"They're Like a Breath of Fresh Air"
Clients consistently describe walking away feeling lighter, clearer, and more confident. Not overwhelmed with more to do — but genuinely relieved, with a path forward that actually feels doable.
Why We're Different
Embodied Business Sessions Are Different
Most business support follows a fixed framework, regardless of what you actually need. Our sessions are fully responsive — we listen to what's happening in your body, your mind, and your business, and we work with what's actually creating friction right now. That's why these sessions feel relieving, not overwhelming.
Proven Methods
Tried and tested techniques in business, marketing, and embodiment practices — giving you a clear, grounded path through your transformation.
1:1 Support
Personalised sessions that help you overcome challenges, navigate crucial decisions, and stay accountable to your own vision — not someone else's.
Deep Dive
We focus on one topic in your business — mindset, embodiment, strategy, or execution — and you walk away with actionable insights tailored specifically to your needs.
Your Coach
Meet Merce Maresma
Certified Coach · NLP Practitioner · Business Expert
Merce is the founder of Forget the Office — a coaching and consultancy practice dedicated to helping entrepreneurs build sustainable, soul-aligned businesses.
Previously a corporate lawyer in Spain, she left her legal career feeling disconnected and burnt out. After moving into digital marketing and freelancing, she launched her own digital marketing agency — and faced the steep learning curves, the limiting beliefs, and the fear that come with building something from scratch.
That lived experience — combined with her passion for coaching — led her to explore somatic and holistic approaches to entrepreneurship, ultimately founding Forget the Office. Her hands-on experience gives her a bird's-eye view of everything that needs to be in motion to make your business take off.
Law Degree + Business Studies
Master's in Marketing
Certified Professional Coach (OCC-I)
NLP Practitioner & Applied Psychology
Client Results
What Our Clients Say About Working With Us
These are real words from real women who decided to get into the right room — and changed the trajectory of their businesses because of it.
Daria
"Merce was an awesome business coach. Not only did she support me business-wise, but also emotionally. She was very generous with her time and resources. She deeply cared. I started working with her because I wanted to monetise my side project so I could quit my office job. Six months after working with her, my side project became my full-time job, and went from non-profit to €13–16k profits per offering. I'm so grateful! I can now travel the world doing what I love most."
Alba Marín, CEO & Founder of Sinequal.es
"I loved everything about the programme. Not only did it give me the necessary tools to launch my business, but it created a big mindset shift for me! I know that without Forget the Office it would be impossible for me to be where I am today. I now have a structured minimum viable product and know who my ideal customer is. I now truly see myself as the CEO of my company and believe that I can do this. I would definitely recommend Forget the Office to other people."
Beatriz Jericó
"Mercè was a gift from the universe — this is how it is. Our sessions made me realise so many limiting beliefs, many issues that burned inside me and I didn't know why. Thanks to her I have begun to really visualise my path as a freelancer. Thank you for that, Mercè. Looking forward to seeing each other again."
Piero
"Mercè is a great professional and a wonderful person. I was stuck and she helped me find my purpose. It has been a great experience to work with her."
Ariadna
"The money mindset session with Merce was very useful to me because I could understand my values related to money. I found that some beliefs were limiting me and my business. Now I am more capable of making the right decisions regarding my values, lifestyle, and personal needs. She is such an amazing coach."
Sara
"It's still a work in progress, but the programme is great, and Merce is a very organised person — so that helps if you are quite messy and want it all but don't know where to start."
Dr. Anneline Padayachee
"Today's workshop was really, really, really epic. We got given a workbook which guides your thinking from working out your values, mission, and vision — all the way through to content strategy, all within a day. If you don't get the basics right, you're just swinging back blindly. The workshop was really, really, really good."
Liana
"The programme has been very helpful. It helped me channel my ideas, get all the tools needed, and the basics to launch my own business. I am grateful for Merce's passion for her work and enthusiasm for helping. Now my business has a name, branding, and a marketing strategy. I would definitely recommend Forget the Office to other people!"
Laura
"This workshop gave me all the tools I needed to confidently start with my Instagram content strategy and my Canva designs. After the workshop I feel much more clarity, confidence, and energy to start taking action — and now I know where to start."
Are You Ready?
Ready to Move Forward — For Real?
Not in the someday, maybe, when-I-feel-more-ready way. But in the grounded, supported, clear-next-step way that actually creates change.
- Build systems that actually convert — create clear, supportive marketing and sales structures without forcing yourself to perform online or pretend to be someone you're not.
- Release what's been slowing you down — let go of internal resistance so that action feels grounded and intentional.
- Move forward with clarity, not self-doubt — identify what's actually keeping you stuck and take the next step with confidence.
- Create consistent momentum — stop cycling between effort and setback and build forward motion that compounds over time.
- Feel confident in your foundations — especially in how you communicate your work and invite the right people in.
COACHING CYCLES
Momentum Cycles
Because sustainable change doesn't happen in one afternoon. It happens with consistent, supported movement.
The Coaching Cycles container is our most comprehensive offer — and our most transformative. It's not a quick burst of motivation. It is the consistent, structured support that turns insight into action, and action into momentum that actually sticks.
With double the sessions each month, a personalised onboarding process, and a dedicated roadmapping session from the very beginning, you'll have everything you need to stop starting over and finally build forward — with a real partner in your corner.
With Coaching Cycles, you don't just plan your next steps. You create the momentum that carries you beyond them.
What's included
First container: 1,297€ PIF or 4 x €347/month
4-Month Coaching Container · Renewal: 1,097€ PIF or 4 x €297.
Over four months, we refine your positioning, strengthen your marketing strategy, and create operational habits that support consistent growth — while working through the perfectionism and overthinking that slow you down.
- 1 Initial Roadmapping 1:1 Session
- 8 x 1:1 sessions (2 per month — Strategy or Somatic)
- Personalised notes and materials after every session
- 2 hours of Marketing Materials review per month
- WhatsApp & email support throughout the full container
- Personalised onboarding assessments at the start
- Very limited spots.
If Not Now, When?
The perfect time to start doesn't exist. It never will. Saying "I'll wait for the next opportunity" is always easier than taking action — but it's also always a way of delaying the success you say you want.
The right moment is when you decide it is.
The people who change their lives aren't the ones who waited until they felt ready. They're the ones who recognised that readiness comes from movement, not from waiting. They got into the right room. They asked for the support they needed. And then things shifted.
You've been thinking about this long enough. The next version of your business — and yourself — is waiting on the other side of one decision.
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